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The Five Stages of Grief

When you experience a traumatic loss of your life, you may not consciously recognize the things you learned in regards to grief and loss in the moment. For example, you might learn about the five stages of grief during times when you are not in mourning, but when that moment of devastation hits you, there could be a potential to forget what you are about to go through.

Regardless of whether or not you recognize what you are about to endure, the five stages of grief will still happen to you. If you are in need of a quick refresher as to what these stages are, the video attached to this article should help you.

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